Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace!

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

I accept responsibility for my well-being. I am open to new ways and opportunities to love myself and my life. I chose to focus on the flow around me as I release the constant need to know how my story unfolds. In doing so, I am committed to seeing the good, being the good, feeling the good, and showing up as the limitless woman I am. Today is the day I claim my unstoppable nature! My thoughts matter. My voice matters. My story matters. I MATTER! I will never again forget that I deserve to take up space, be seen, and live in the wonder that is the whole of me. I am unstoppable! Amen.

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