Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram.

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

“I do not require or seek the attention, validation, praise, or opinions of others to make myself feel good. I am in full ownership of who I am. My opinions and self-praise matters first and most. I know I am capable of validating my worth and I’m actively doing it with each thought and emotion that arises. I see the good within me. This is my life and I love who I am.”

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next time, be kind to yourself and others.

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