Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace!

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL.

Affirming with me:  

The old version of me is proud of the person I am today. I realize now how far I have come. I know that the weight of not being good. Enough and not there yet are self-imposed roadblocks that have kept this version of me standing on the sidelines of my life. Those sidelines are not covered in peace. They are battlefields tIhat destroy me from the inside out. So, today I'm making a choice, a decision, a choice to no longer stand there. I will no longer be hindered by judgment, fear, or lack. I give myself permission to be prosperous. I allow myself to step back and step forward and give myself joy. I am on the path of discovery that ultimately builds and rebuilds the very best of me in this whole, happy, complete life. Yes, those old versions of me are proud. I know today that I am a beautiful, wonderful soul.

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