Danielle A. Vann - Get Your Life Together, Girl

View Original

Epi 358: Rooting Down Into The Question: What Do I Need?

Your browser doesn't support HTML5 audio

Epi 358: Rooting Down Into The Question: What Do I Need? The Get Your Life Together, Girl Podcast with Danielle A. Vann

As we approach 2025, it's time to reconnect with ourselves by uncovering our true desires and needs. In this four-week series, we continue to explore and find clarify for what you truly want in life. Grab a pen and notebook as we dive into understanding needs versus wants.

Most of us focus on life's big picture but often overlook small details that can lead to empowerment. Let's identify fundamental needs—like food, water, safety—and differentiate them from wants. We'll assess where you are now and pinpoint any missing elements before taking action.

The Importance of Reconnecting with Yourself

  • The significance of the upcoming new year

  • Uncovering and identifying what you truly want from life

Understanding Needs vs. Wants

  • Defining what a need is

  • Differentiating between needs and wants

  • Assessing current life situations and identifying missing elements

Life Inventory Exercise

  • Exploring the '5 masters': mental, emotional, physical, spiritual, and financial areas

  • Questions to ask yourself about different aspects of life

Identifying Core Needs

  • Understanding and identifying missing needs

  • Reflection on desires and values

  • Visualizing future scenarios if needs remain unmet

Engaging with Your Intuition

  • Tuning into gut feelings and the inner voice

  • Exercises to connect with intuition and recognize needs

Setting Intentions and Taking Action

  • The role of intentions in meeting needs

  • Picking a focus area and setting specific intentions

  • Importance of small, consistent actions towards fulfilling needs

Ongoing Journey and Encouragement

  • The continuous nature of identifying and meeting needs

  • Encouragement for engaging with exercises and sharing experiences

A sneak peek into the next episode: Focusing on feelings

Love this episode and want to keep the inspiration and conversation going? Join the nearly25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don’t forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don’t want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month.