*Warning: This episode contains language not intended for children.

What happens when two women with similar backgrounds do the healing work and then set out on a mission to hold other’s hands while they transition from a place of being stuck and broken to finding a level of healing and transformation?

Let’s get right to it!

00:00 Introduction

03:05 Lauren of Love and how she came to her healing journey

05:55 What self-gaslighting is and how it impacts us

08:50 How our programming and generational carry impacts us to the core

12:01 Being yourself no matter what the self looks like

14:57 Who are you really?

17:52 Finding play in and after healing

22:17 Energy traps within the body and what’s released in healing

28:12 Finding the light in the lesson

38:18 The clearing of the path once the trauma storm blows in and disrupts everything

38:55 You are allowed to yourself. You're allowed to have things that are special for you. You're allowed to be fulfilled.

49:50 Lauren’s 3 gratitudes

You can find more from Lauren on Instagram @laurenoflove, and you can listen to her podcast the Lauren of Love Podcast where you listen to this show.  You can also visit her website at www.laurenoflove.com.

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