LIFESTYLE & PERSONAL DEVELOPMENT
Oh hey! Let’s talk Lifestyle & Personal Development.
The word lifestyle has taken on several meanings over the last few years—everything from targeted interests, opinions, and even behaviors.
Nevertheless, it’s essential to go back to the basics, with lifestyle meaning the way in which a person lives. To me, this definition has the undercurrent of the word choice. The way we live comes down to our choices, whether it is in thought or action. For some, that means their choices negatively influence and affect every aspect of their lives—mental, emotional, spiritual, and physical. For others, their lifestyle is about a conscious pursuit of wellness, personal growth, self-awareness, and seeking knowledge—which, then, directly leads to getting your life together through thought-patterns and the forward-moving action of personal development.
Life is just better when we are grounded and progressing.
The Get Your Life Together, Girl Lifestyle and Personal Development section takes you on a personal growth journey. Whether through my unique lifestyle tools or ideas to keep you inspired, motivated, and developing, this is the place to find positive growth and choice.
When it comes down to it, how you look at the world and how you see yourself within it determines how you show up. Can you elevate your life by changing your choices? Is your lifestyle sustainable and fulfilling? Are you living your A-game? If you are shaking your head no, don’t worry. I’m here to help!
Look for new blog posts weekly ranging from mindfulness, self-help, meditation, growth, and everything else in-between. They don’t call me the “Get Your Life Together Girl” for nothing. Right?
Why Healing is Important & How to Start the Process
If you ask me what the first step to getting your life together is, I will unwaveringly tell you that everything starts with leaning into and working toward healing. If you just groaned, trust me, you aren’t alone. The minute I utter the word “healing”, a large majority of people shut down. Why? Because it requires work, challenging, sometimes grueling work. There’s risk involved. It can change and even break relationships. Ultimately, it demands us to risk feeling—which if you just say “feel” or even “heal”—one could argue those are four-letter words.
Creating A Compelling Future: A Step-by-Step of How
As the last day of 2020 has arrived, many find themselves in the place of balancing the past, what has been, and the future, what will be or has yet to come. Many desire a new spark within that balancing spirit. Honestly, that desire occurs anytime there is a significant change, yet, as 2021 welcomes us into its fold, many are standing, waiting anxiously to see what is next. Naturally, the unknown has created great chatter that centers on nervousness and questions. I get it.
The Art Of A Brain Dump
Raise your hand if your mind has ever spiraled out of control?
Raise your hand if you’ve experienced anxiety, stress, or restlessness?
Is your hand down? Really?! Lucky you! Listen, if you want to keep reading about a tried and true method to untangle your mind, release negative feelings, and get to know yourself better, I won’t tell anyone. Seriously, I won’t.
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