Week 3: Active Release of Tension & Stress

$30.00

Stress is a given for most, especially during the holidays. In this week’s active release, we move through finding calm.

Monday, November 25th at 7 p.m. central or Wednesday, November 27th at Noon central

Relaxing the mind-body connection allows for tension and stress to fall away.

Learn and experience two tension and resetting techniques:

  •             Neck Release & Eye focus

  •             Progressive Muscle Activation

        Q&A

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Stress is a given for most, especially during the holidays. In this week’s active release, we move through finding calm.

Monday, November 25th at 7 p.m. central or Wednesday, November 27th at Noon central

Relaxing the mind-body connection allows for tension and stress to fall away.

Learn and experience two tension and resetting techniques:

  •             Neck Release & Eye focus

  •             Progressive Muscle Activation

        Q&A

Stress is a given for most, especially during the holidays. In this week’s active release, we move through finding calm.

Monday, November 25th at 7 p.m. central or Wednesday, November 27th at Noon central

Relaxing the mind-body connection allows for tension and stress to fall away.

Learn and experience two tension and resetting techniques:

  •             Neck Release & Eye focus

  •             Progressive Muscle Activation

        Q&A

 

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