Epi 298: The Path of Self-Healing with Lauren of Love
*Warning: This episode contains language not intended for children.
What happens when two women with similar backgrounds do the healing work and then set out on a mission to hold other’s hands while they transition from a place of being stuck and broken to finding a level of healing and transformation?
Let’s get right to it!
00:00 Introduction
03:05 Lauren of Love and how she came to her healing journey
05:55 What self-gaslighting is and how it impacts us
08:50 How our programming and generational carry impacts us to the core
12:01 Being yourself no matter what the self looks like
14:57 Who are you really?
17:52 Finding play in and after healing
22:17 Energy traps within the body and what’s released in healing
28:12 Finding the light in the lesson
38:18 The clearing of the path once the trauma storm blows in and disrupts everything
38:55 You are allowed to yourself. You're allowed to have things that are special for you. You're allowed to be fulfilled.
49:50 Lauren’s 3 gratitudes
You can find more from Lauren on Instagram @laurenoflove, and you can listen to her podcast the Lauren of Love Podcast where you listen to this show. You can also visit her website at www.laurenoflove.com.
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