Epi 207: Pause & Affirm: Treating My Mind like A friend
Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! These quick notes to self are taken from the wildly popular Get Your Life Together, Girl daily quotes featured on Instagram. I hope you enjoy this new Saturday morning moment together.
TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:
“I’m treating my mind like a friend.
I am honoring my body for the miracle it is.
I am lovingly giving each and every emotion an opportunity to speak.
I am one with my heart, mind, and soul.
I have this one chance, as I am right here and now, to live in harmony of my greatest desire.
I am living through and with my heart each and every day. “
Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next, be kind to yourself and others.
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