Epi 98: Affirmations for the Season of Change - Meditation

When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is here to help you reset and remember who you are.

Find a comfortable position and take a full deep breath. Settle into this moment, finding stillness and ease. Allow your mind to soften, releasing anything outside this moment with yourself.

Settle, close your breath, and close your eyes.

Change is the flow of life. It is the essence of life itself. We live and grow in seasons—the season of light and joy where grace and gratitude are born, the season of darkness and sorrow, where lessons are taught, and growth wraps its mighty presence around us in preparation for the moment we can and must spread our wings.

With every season, there is change. There is purpose. There is a rhythm we all have come to know and experience.

It’s in the season of change that we are shaken loose from our mindless motion and are required to be intentional, be open, and be a yes to and for everything.

Take another full deep breath and let it go.

What follows are affirmations to support and guide you through any season of change with grounded and beautiful intention. It starts with one thought: I am radically present and ready to live my life with the highest value at the forefront.

Freely let go of your perceived limitations, thought processes, and ideas and move into the knowing that the only way life teaches us is by granting us extraordinary change.

Repeat after me if it serves you or breath in these building affirmations, owning the words to settle within your heart space, owning them, and giving the thought permission to be your guide, not only now but in any season of change.

My life is changing, and I acknowledge a new season is upon me.

I am safe and protected in this motion.

I am making a conscious choice to live uncompromised and unrestricted.

I see myself in the purest expression of who I am and who I am growing to be.

I am flourishing in this flow of my life, in this new season.

I am doing what is right and welcoming all that is so that I may progress and learn.

I am on solid ground; I know I can and will always return to my center, even when life shifts and feels unsteady.

Take another full deep breath and let it go.

I am growing beautifully.

I am here to live my purpose as it unfolds, takes shape, and shifts.

I am safe and protected in any stage of growth.

I am embracing difference in my world and creating a new normal filled with light and love.

With this light, I am making choices that best suit me as I move in a new direction.

I am living within and according to my truth while releasing what no longer serves me.

I am free. Free of old habits. Free of old thoughts. Free of old experiences. I am free.

Take another deep breath and let it go.

I am allowed to be excited, even if uncertainty finds me.

I am allowed to be happy.

I am giving myself permission to feel whatever comes in this season.

Take another deep breath and let it go.

Change is good.

Change brings new opportunities that I’ve yet to see.

Change allows me to write my legacy.

Change allows me to live in the fullest alignment of a healed, growing, thriving story.

I am deserving of such. I am deserving of goodness. I am on the right path.

I am living a life of unabashed ownership.

Take another deep breath and let it go.

I trust that I am always supported.

And it’s safe for me to trust myself.

I know what is best for me, and I trust that I will make the best decisions.

I believe in myself.

I act on and through inspiration.

My possibilities are endless.

Every moment is a wonderful stamp in time that allows me to become more of who I am.

I am growing wildly, freely, and courageously.

I am never lost. My true self is right inside. I open my arms to this beautiful ever-changing life.

I am a magnet for wonder, a masterpiece of resilience, and a soul filled with the flow of prosperity.

Take another deep breath and let it go.

The same energy you use to fight change, a new season, is always available to you to welcome its beautiful grace. The key to a happy life is living in the fullest expression of the now, in the flow, and in alignment.

When ready, slowly place your hand over your heart and allow the rhythm to guide your breath. As the slow and steady beat drums, say aloud, “I allow all that is to be. I am free to change.”

New beginnings are beautiful. Flourish, beautiful one.   

Anytime you need a moment to come back to center. Repeat these words and lean into your truth that each new season is a season of deep empowerment no matter what it feels or looks like in the on-slot. So step forward, embody your power, and remember, you are free to change.

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Still looking for more? Visit: www.getyourlifetogethergirl.com where you will find Danielle’s personal development/self-help blog. Until next time…be kind to yourself and others.

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