Epi 3: Isn’t It Time To Level Up Your Self-love, Girl?

Do the words “self-love” make you cringe? Have you ever wondered what those words actually mean? Listen, self-love is more than a catchphrase. In fact, it’s THE life and mindset revolution that may be actively missing from your life! Self-love is an active choice that becomes a thought-process, which moves you in action, which then powerfully has a way of turning into a habit. That sounds amazing, right? But, that leaves many asking, how do we love ourselves—and more importantly, why does it matter? Take a deep dive with Danielle A. Vann as she moves you through the necessity of self-love, the mistakes we ALL make, and how to put self-love into practice today!

Key Takeaways:

00:00 Intro

1:50 What is Self-love?

2:30 What is your greatest self-love struggle?

3:48 A deep dive into the definition of self-love

5:00 Breaking the self-love myth

5:35 How to create a flow of self-love

6:03 Removing the idea of not knowing how to love ourselves

7:30 What self-love could look like for you?

8:37 Forgiving ourselves

9:32 Prioritizing ourselves in self-love

10:10 The value of feelings

11:22 Accountability in self-love

12:22 Accepting imperfections

13:51 Why do we need self-love?

16:20 Boundaries and self-love misconceptions

18:02 The “How” of self-love

26:10 A self-love challenge

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