Epi 102: Moving What is Stuck in Your Subconscious with Jennifer Bradford, Part 2
This week we continue the conversation with Emotion & Body Code Expert Jennifer Bradford in Part 2 of our dive deep into how emotions influence our daily lives. We’re taking you on a journey through understanding the subconscious and its power to release what may be trapped and what you may be broadcasting into your experiences without even realizing it. Jennifer even hands over a powerful practice that you can try today.
Key Takeaways:
00:00 Introduction
01:37 Listen to Esp 99 to understand the full scope of part 2
02:58 What Body Code is and want it does
04:51 Aha moment around resiliency
06:54 What the heart wall is and how we get stuck in our emotions and past
14:12 The beauty of this work is once you release, you are free from the experience
17:29 Experiencing the body code
19:36 Releasing through a simple practice that Jennifer not only recommends but personally practices daily
25:33 What we are exposed to impacts us and the frequency we emit
31:06 Neuroplasticity and the RAZ system and how we bring things into our awareness
35:22 Relationships are often the cause of our most significant issues
41:27 You can do the Body Code for yourself
52:22 Jennifer’s three
When you are ready to release what holds you back, so much changes from the inside out, I encourage you never to stop looking and never to stop growing. Find what works for you.
If you are interested in learning more about the emotion code, you can follow Jennifer @higher.love.reiki on Instagram or visit her website at higherlove.net. There you can find ways to work with Jennifer and how to sign up for her free masterclass. Love this episode and want to keep the inspiration and conversation going? Join the over 17 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now!
Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It’s just $9.00 a month. Connection can be complicated. Therapy isn’t cheap. The Women’s Circle bridges the gap. Visit the website to learn more and sign up.