Life is best lived when in balance, but for most women, achieving balance is the equivalent of walking a tightrope without a safety net underneath—it’s tricky at best and, for many, a definite struggle. This is especially true for working mothers. In this week’s episode, we take on our relationship with work and family while trying to achieve and be quote “good enough mothers” with retired neonatologist Dr. Susan Landers. She walks us through the lessons she learned about work/life balance as a high-achieving physician. Those lessons have now been parlayed into a mission to educate women to show up as their best selves, be present, and own their accomplishments as wives, mothers, and career-driven women.

It’s that time of year again where we begin to shift into the new year and begin to put pen to paper as to what we’d like to create. Last week we ripped back the veil of personal permission in order to move our mindset into that desire in part-one of this two-part series to enhance our overall quality of life. If you listened last week, you’ve come to understand that permission is the foundation to creating our highest and greatest intentions. This week, we’re pulling everything together in part-two where we take a one-on-one deep dive into the exact strategies you can use to create achievable, permission-based goals and intentions—outside of the typical resolutions, that often fall short, fizzle out, and rarely come to fruition. If there has ever been a time to spark a new phase of growth, accomplishment, and shift your focus into enhancing your overall quality of life…now is it!