welcome to the get your life together, girl PODCAST: “The” Blueprint to Ultimate Self-Love & Inner Peace
Hey Girl!
Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled?
Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone!
Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are “supposed” to do! Instead, both are “THE” result of healing your past, focusing on growth, releasing the limits you’ve owned, finding your purpose, and putting the life practices in place that best serve where you are now and where you desire to be! And yet, the questions remain: How do you get your life together? How do you love yourself? Hell, how do you create inner peace?
It’s much more straightforward than you think!
Twice a week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Practitioner, Sound Healing Therapist, and Emotional Intelligence therapist, Danielle A. Vann guides you through the blueprint, the how, she masterfully created that has changed thousands of women’s lives. Vann combines psychology, mind and spiritual healing, somatic, neuroscience, mindfulness, meditation, purpose work, and the development of emotional intelligence in a no-BS, real talk, unapologetic proven strategy that flips conventional, ineffective talk therapy on its head. Think of this as your total mind, body, and soul makeover!
If you are ready to break down the barriers to your inner peace, shine a light on the things that keep you feeling “stuck,” release perceived limits, shake up your relationships, both with yourself and others, find better thoughts and behaviors, relax anxiety and stress, and learn the practices that the most mindful and successful women use daily, girl, this is the place for you!
So, let’s go! It’s time to get your life together, girl!
For daily inspiration and videos: IG @getyourlifetogethergirl and Join the Get Your Life Together, Girl Women’s Circle for 100s of downloadable, interactive practices.
LISTEN NOW
•
GET YOUR LIFE TOGETHER, GIRL
•
THE BLUEPRINT TO SELF-LOVE & iNNER pEACE
•
LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •
Epi 375: You Are Not Invisible, Let Me Prove It To You
Feeling invisible is a heavy burden many carry, which means you're not alone. In today’s conversation, we are delving into the profound impact of feeling unseen. Invisibility isn’t just an emotion. When it lives within our emotional body, minds, and sould for long enough, it becomes ingrained into our sense of self. So, today, we are taking a one-on-one deep dive into transformative tools to reclaim your visibility from within. We’re exploring how invisibility shapes your identity, understand its emotional weight, and learn actionable steps to reconnect with yourself. The distinction between guilt (the belief that one has done something wrong) and shame (the belief that one inherently is wrong) is crucial here. These feelings typically arise from environments or relationships where we aren't truly seen or acknowledged.
Let’s get right to it!
Epi 373: Finding The Root Cause
Do you ever feel something but you can’t put your finger on why? Do you ever react strongly to something seemingly small, only to realize it’s linked to an unresolved past experience? Generally, it’s an emotional response that needs to be traced back to it’s root. Today, we are taking a one-on-one deep dive into exploring how to uncover the root causes of your emotions. Understanding the origins of your emotional triggers can bring you clarity and healing. We’re breaking it all down, and I’ll guide you through a powerful journaling technique to help release the emotions that no longer serve you, creating space for personal growth and peace.
Let’s get right to it!
Epi 370: Embracing Slow Hope
We're often bombarded with messages equating success with rapid achievement and instant gratification. Today we are diving into "slow hope," a sustainable form of hope that doesn't rush outcomes but allows time for healing and growth. Unlike traditional hope tied to quick results, slow hope builds resilience over time.
Many feel hopeless amid life's challenges or cling desperately to change. Slow hope shifts this perspective by embracing patience and gradual progress. It encourages us not only to focus on end goals but also appreciate the journey itself. Slow hope isn't about instant fixes; it’s about steady optimism through small steps toward big goals without burnout or frustration from unmet expectations.
Embracing slow hope transforms how we handle uncertainty—building inner strength against setbacks—and fosters long-term personal growth free from constant stressors demanding quick solutions at every turn in our fast-paced world today!
Let’s break it down…
-
Danielle A. Vann
HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND
-
Brógan Molloy
SOUND ENGINEERING
EDITOR
interested in telling your story?
We want to hear from you! Please fill out the form and include a brief overview of your story and the Get Your Life Together, Girl Podcast team will get back to you within 24 business hours.
Would you like Danielle A. Vann on your show? Please include the show title and where we can find your show.