welcome to the get your life together, girl PODCAST: “The” Blueprint to Ultimate Self-Love & Inner Peace
Hey Girl!
Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled?
Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone!
Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are “supposed” to do! Instead, both are “THE” result of healing your past, focusing on growth, releasing the limits you’ve owned, finding your purpose, and putting the life practices in place that best serve where you are now and where you desire to be! And yet, the questions remain: How do you get your life together? How do you love yourself? Hell, how do you create inner peace?
It’s much more straightforward than you think!
Twice a week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Practitioner, Sound Healing Therapist, and Emotional Intelligence therapist, Danielle A. Vann guides you through the blueprint, the how, she masterfully created that has changed thousands of women’s lives. Vann combines psychology, mind and spiritual healing, somatic, neuroscience, mindfulness, meditation, purpose work, and the development of emotional intelligence in a no-BS, real talk, unapologetic proven strategy that flips conventional, ineffective talk therapy on its head. Think of this as your total mind, body, and soul makeover!
If you are ready to break down the barriers to your inner peace, shine a light on the things that keep you feeling “stuck,” release perceived limits, shake up your relationships, both with yourself and others, find better thoughts and behaviors, relax anxiety and stress, and learn the practices that the most mindful and successful women use daily, girl, this is the place for you!
So, let’s go! It’s time to get your life together, girl!
For daily inspiration and videos: IG @getyourlifetogethergirl and Join the Get Your Life Together, Girl Women’s Circle for 100s of downloadable, interactive practices.
LISTEN NOW
•
GET YOUR LIFE TOGETHER, GIRL
•
THE BLUEPRINT TO SELF-LOVE & iNNER pEACE
•
LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •
Epi 333: No More Self-Sabotage
Most of our suffering and upset come from how tightly we hold onto our perspectives as truths and the emotional, mental, and physical behaviors we cling to that never serve us, such as perfectionism, procrastination, negative self-talk, and avoidance. When we live from a space that prevents us from experiencing our life to the fullest, where we are closed to everything and open to nothing, we keep ourselves in a cycle that pushes against growth and ourselves.
There’s a term for this behavior, and it’s self-sabotage.
Today, you and I are taking a one-on-one deep dive into self-sabotage, what it is, and how it impacts us. Then we will move into a space where we learn to be observers of ourselves and our behaviors so that we may grow, find self-love, rest in inner peace, and fully thrive as the souls we are in our human experience.
Epi 142: Becoming an Observer and Break-up with Self-Sabotage
Most of our suffering and upset come from how tightly we hold onto our perspectives as truths and the emotional, mental, and physical behaviors we cling to that never serve us, such as perfectionism, procrastination, negative self-talk, and avoidance. When we live from a space that prevents us from experiencing our life to the fullest, where we are closed to everything and open to nothing, we keep ourselves in a cycle that pushes against growth and ourselves.
There’s a term for this behavior, and it’s self-sabotage.
Today, you and I are taking a one-on-one deep dive into self-sabotage, what it is, and how it impacts us. Then we will move into a space where we learn to be observers of ourselves and our behaviors so that we may grow, find self-love, rest in inner peace, and fully thrive as the souls we are in our human experience.
-
Danielle A. Vann
HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND
-
Brógan Molloy
SOUND ENGINEERING
EDITOR
tUNE IN on:
interested in telling your story?
We want to hear from you! Please fill out the form and include a brief overview of your story and the Get Your Life Together, Girl Podcast team will get back to you within 24 business hours.
Would you like Danielle A. Vann on your show? Please include the show title and where we can find your show.