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Ask A Therapist: Calling Yourself Out

Taking personal accountability is often a difficult task. It requires us to own our actions, decisions, and the consequences. While acknowledging our missteps is not usually complicated, focusing on the mistakes without making excuses is. Personal responsibility is the backbone of your growth and developing integrity. In this week’s conversation, we look at your life’s compass. We are talking about where we must take accountability and where we need to let go. We are also walking through a tool that helps you break down the places you are unsure where the responsibility lies.

In order to join the live conversation, you must have a free or premium account on Insight Timer. You can join the live here: https://insig.ht/OuFgF4bePNb?utm_source=copy_link&utm_medium=live_stream_share

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November 11

Ask A Therapist: Developing A Strong Sense of Self

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November 25

Ask A Therapist: Finding Sincere Gratitude