Developing a sense of self is necessary to thrive in your life, both in the present and the future. When we begin the journey of self-exploration and growth, we often do not know where to start. In this week’s conversation, we look at the pathway to creating a solid sense of self through exploring your values, interests, and boundaries, reflecting on your experience, and understanding what truly matters to you. Embracing who you are and honoring the past and the present allows you to focus on a sense of self. We are breaking it all down in this deep-dive conversation.

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