Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace!

TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me:  

My focus is I acknowledge and take responsibility. For everything I express outwardly and focus inward to change all that comes my way into something of value and worth. I find great gratitude in the small and large movements because I know I have a choice and everything within my path. I know it's never too late. There are no true time limits for me. There are no rules I must follow to make others comfortable with my growth. My heart is filled with mercy. My mind is filled. With faith and. Calmness. I trust that every detail guides me into grace. Harmony and the wisdom I need. To prosper. I amplify these feelings with each action I take and give away. What I do not need? As I say yes to myself, life says yes to me. I honor this movement with gratitude, knowing everything.

Lock these words inside and repeat these words aloud as often as needed, and remember, you are worthy, and you have always been. Until next time, be kind to yourself and others.

Love this pause and affirm and want to keep the inspiration and conversation going? Join over 25 K members on Instagram, Facebook, Tik Tok, and now Clapper who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Also, don’t forget to check out my new course on Insight Timer! Nearly 600 people are activately taking the course right now! Affirmations: How to Use Your Brain Chemistry to Unlock Your Greatest Desire

Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog.

Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.

Danielle Vann

Danielle A. Vann is a Cognitive Behavioral Therapist, Life Coach to women, Meditation Instructor, and international award-winning author.

https://www.danielleavann.com
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