Epi 236: Thinking Strageties to Get Down to the Facts - Mindset Reset

 Our thoughts can and do own us. There are many ways to get ahead of that mind of yours, but you must do the work to get there. This generally leads most to ask: How?

In Today’s Mindset Reset, Lauren from South Carolina wrote, “Danielle, I’ve heard you talk about breaking everything down into facts when you are going through a hard situation. I believe you said it’s important to ask questions to find the facts, but honestly, I’m struggling with the questions! Maybe that sounds dumb, but I don’t know what to ask. I can come up with facts, but even then sometimes I feel like they aren’t facts. They are opinions or how I feel about the situation. Can you help me with the questions to make the process easier?”

Discover how to get below the surface of any situation and down to the facts by asking the right questions!

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Danielle Vann

Danielle A. Vann is a Cognitive Behavioral Therapist, Life Coach to women, Meditation Instructor, and international award-winning author.

https://www.danielleavann.com
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Epi 237: Pause & Affirm: Faithfully me

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Epi 235: Oh Life! Grief Isn’t Only About Death