welcome to the get your life together, girl PODCAST: “The” Blueprint to Ultimate Self-Love & Inner Peace

Hey Girl!

Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled?

Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone!

Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are “supposed” to do! Instead, both are “THE” result of healing your past, focusing on growth, releasing the limits you’ve owned, finding your purpose, and putting the life practices in place that best serve where you are now and where you desire to be! And yet, the questions remain: How do you get your life together? How do you love yourself? Hell, how do you create inner peace?

It’s much more straightforward than you think!

Twice a week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Practitioner, Sound Healing Therapist, and Emotional Intelligence therapist, Danielle A. Vann guides you through the blueprint, the how, she masterfully created that has changed thousands of women’s lives. Vann combines psychology, mind and spiritual healing, somatic, neuroscience, mindfulness, meditation, purpose work, and the development of emotional intelligence in a no-BS, real talk, unapologetic proven strategy that flips conventional, ineffective talk therapy on its head. Think of this as your total mind, body, and soul makeover!

If you are ready to break down the barriers to your inner peace, shine a light on the things that keep you feeling “stuck,” release perceived limits, shake up your relationships, both with yourself and others, find better thoughts and behaviors, relax anxiety and stress, and learn the practices that the most mindful and successful women use daily, girl, this is the place for you!

So, let’s go! It’s time to get your life together, girl!

For daily inspiration and videos: IG @getyourlifetogethergirl and Join the Get Your Life Together, Girl Women’s Circle for 100s of downloadable, interactive practices.

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GET YOUR LIFE TOGETHER, GIRL

THE BLUEPRINT TO SELF-LOVE & iNNER pEACE

LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •

Epi 48: A Masterclass in Growth And Emotional Freedom Tapping with Psychotherapist, EFT Practitioner Catherine Ewing

Is it possible to deactivate stress and anxiety by tapping the stressors away? Can we free ourselves of complex emotions through pressure points in the body?

The answer is YES! As we continue discovering different modalities that aid in our healing and reduce stress and negative emotions, we turn our attention to Emotional Freedom Tapping and the Heart-Brain Coherence techniques.

This week explore these tools with Licensed Clinical Social Worker, Psychotherapist, Speaker, and Transformational Life Coach Catherine Ewing.

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Epi 44: Becoming an Active Observer in Your Life With Hypnotherapist Kate Semeniuk

Let me ask you an important question. Do you feel that you are an observer or a reactor in your life? When we are reactors, it’s often due to unhealed trauma. During March, we’re exploring different methods and modalities to heal and create the mindset and life revolution each of us desires and ultimately deserves.

In this week’s episode, we chat with Kate Semeniuk, an expert in Hypnotherapy—which has the power to help us move through inner turmoil and resentment, grow in our confidence and self-esteem, release fear and phobias, and so much more. Kate’s journey to her purpose began in the Ukraine during the reign of the Soviet Union. The fascinating journey she took to find her most authentic self will open your eyes to how each of us can uncover the same for ourselves. Then Kate teaches us how to become an observer in our lives—a skill that shifts us from “stuck” to living our best and most abundant experiences every day.

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Epi 41: Navigating Uncoupling, Co-Parenting, & Leaning into Radical Compassion with Resilience Coach Kimberly Smith

With February being the month of celebrating relationships, it’s time to focus on creating the most robust connections we can, both inside and outside of ourselves. Yet, this is a different angle; today, we are looking at the shift in a relationship and what happens when we uncouple and even divorce, especially when children are involved.

We’re chatting with Resilience Coach Kimberly Smith, who walks us through the dissolve of her marriage, the conscious choices they made to create a safe emotional environment for their daughter, how self-love must be the root of all relationships, and how to co-parent in a way that serves not only the children but also the adults. In all of that, we break down how to mindfully create a new life after any significant transition.

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  • Danielle A. Vann

    HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND

  • Brógan Molloy

    SOUND ENGINEERING

    EDITOR

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