Epi 11: September Mini Reset 2 - living in gratitude
When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is here to help you reset and weave an epic of gratitude.
Gratitude is the following ink that pens my story. In every action, in every experience, there is something for me to be grateful for. The real language in life flows through action, favor, and thankfulness that I grant to myself, others, and the experiences that I have from my heart through the frame and perspective of gratitude. I am on a journey. The hard stories I’ve told are nothing more than my teachers. They are moments of examination and growth lying in wait. They are moments I am to recognize all that flows to me in gratitude. What has arrived for me is not against me, but instead to show me that there is always something more.
Take a full, deep breath.
Repeat after me:
Gratitude turns the mundane into a gift. It turns the ordinary into vast opportunity. From now on, I will count my blessings instead of glazing over them. From this day forward, I will appreciate what is for me instead of what is not. From this day forward, I will learn to live in all of the extraordinary experiences available to me. I will begin to celebrate how far I’ve come, and I will eliminate the criticism from my past and of my past. I will remember that I am always enough. With this remembering, I will offer great appreciation.
Breathe in gratitude and welcome in balance.
The chapters of my life are now written through gratitude. It’s a new book—a limitless offering filled with stories that are always built on appreciation. The ink I now favor is self-love, joy, and happiness. This new story thrives in the beautiful possibilities available to me. I gratefully know that everything from this day forward is possible. I am thankful for every lesson I find. They will now fill the pages of my book. I choose this story. I am grateful for it. I live in possibility and gratitude. What I think about grows, and from now on, what I think about is gratitude.
Breathe in. Breathe out.
I am:
I am deliberate creator of my story.
I am grateful for everything in my life.
I am grateful for love, for friendship, for family, and my health.
I am grateful for choice.
I am grateful for the ability to show up in my life and write a new story.
I am grateful to be able to understand and know peace.
I am always taken care of through gratitude.
I am grateful to experience the sense of gratitude.
I am grateful for my teachers and all the things that come into my life.
I am grateful to be moving toward the fun and success available to me in this life.
I am living my life for me.
I am accepting that gratitude and appreciation are available to me always.
Anytime you need a moment to remember that gratitude is always available to you, simply close your eyes and say: “Gratitude starts within me and moves into my daily life through my thoughts. I am shifting my focus from the things that I cannot control, to the things that try to control me, and I’m moving into those things that I am internally and amazingly grateful for.
Take a full deep breath and let the gratitude settle within you.
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Looking for more? Visit: www.getyourlifetogethergirl.com, where you will find Danielle’s personal development/self-help blog. Until next time…be kind to yourself and others.
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Looking for more? Visit: www.getyourlifetogethergirl.com