LISTEN NOW
•
GET YOUR LIFE TOGETHER, GIRL
•
THE BLUEPRINT TO SELF-LOVE & iNNER pEACE
•
LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •
Epi 293: 5 Secrets For Dealing With Self-Doubt - A Mindset Reset
Self-doubt is something we all experience. It doesn't matter what our background looks like, how good we are at something or lacking, self-doubt still has a way of finding its way in. Kendell wrote: “I'm dealing with self doubt. I know that I can get myself out of it, but it seems to keep coming back. I was hoping that you could provide some kind of information as to maybe a secret or a way to deal with self-doubt that is different than what I'm finding on Google.”
Epi 287: Hidden Signs of Anxiety - A Mindset Reset
Today’s Mindset Reset leans understanding the hidden signs of anxiety—how they show up and may be impacting you.
Epi 281: Setting Boundaries with yourself - A Mindset Reset
Today’s Mindset Reset leans into self-boundaries and the steps to create them!
Epi 275: Lessons I Hope My Daugthers Learn - A Mindset Reset
Today’s Mindset Reset leans into life lessons we gain as we age.
Epi 260: Changing the Systems in 2024 - A Mindset Reset
In this week’s mindset reset, we look at shifting your thoughts toward what you want to create in 2024. It’s important to not look at goals, but instead look at the systems of what is working and what isn’t. Today’s mindset reset breaks it all down through a few fundamental questions to ask yourself.
Epi 253: Gentle Reminders to the Self - A Mindset Reset
Sometimes we all need gentle reminders. Reminders that tell us to feel differently than we are feeling at the moment. Reminders that breathe life into us and remind us there's nothing wrong with us. There may be wrong situations that are occurring in our lives, but we ourselves are not broken. These gentle reminders are the subject of today’s Mindset Reset.
Epi 248: Boundaries and Inner Peace During the Holidays - Mindset Reset
Today’s Mindset Reset, Tiffany S wrote in and asked: “Danielle, I have heard you talk about the need to relinquish control and let go of the fight, but I’m not going to lie to you. Sometimes, I feel like doing so makes me a pushover or a doormat. I’m worried the people around me will abuse me because they know that I’m just going to let it go. I heard you also say that we want to get into a place where we’re surrendering, but again, that makes me feel like self-respect and self-love are not possible for me if I live in both spaces. Can you help explain—maybe I’m looking at it wrong?
Epi 221: Self-Love Truths - A meditation
Find a comfortable position and take a deep breath. Allow these self-love, self-truth affirmations to soothe your soul and help you connect with the most important person in your world—you.
Epi 215: Feeling the Moment - A Gentle, Relaxation Meditation
Welcome to this seated mindfulness meditation. This practice guides you into a deeper state of relaxation in your mind and body while allowing your mind to slow down and create a sense of calm by reducing that inner chatter.
Epi 209: Shanti, Shanti, Shanti - A Gentle Meditation
Find a comfortable position and take a deep breath. Now, close your eyes and allow your thoughts to soften. Bring your mind to a state of stillness and focus on two beautiful words. Those words are peace and Shanti. Shanti is a Sanskrit term that can be loosely translated as “peace be with you.” It’s a reminder that peace is always within your grasp.
Because being at peace is a choice. A daily choice that reminds us that we are on a journey—a journey of learning, of lessons and redirection, a journey of creating balance and deep inner understanding, and a journey that has always been meant to guide us to the humble state in which we arrived, in peace and embodying Shanti.
Epi 161: I Am Unstoppable - A Meditation FOR INNER POWER
Our daily lives are often too busy, overwhelmed, and even loud. As this tense and stressed framework becomes our way, we often forget who we are. In doing so, we lean into the idea of chasing perfection. Today is the day you reclaim your authenticity and lean into resetting yourself for more.
Epi 24: I Am Well-Being - November Mini Meditation Reset #2
Our daily lives are often too busy, overwhelmed, and even loud. As this tense and stressed framework becomes our way, we often forget who we are. In doing so, we lean into the idea of chasing perfection. Today is the day you reclaim your authenticity and lean into resetting yourself for more.
Epi 21: I Am Unstoppable - November Mini Meditation Reset
Our daily lives are often too busy, overwhelmed, and even loud. As this tense and stressed framework becomes our way, we often forget who we are. In doing so, we lean into the idea of chasing perfection. Today is the day you reclaim your authenticity and lean into resetting yourself for more.
Epi 17: Shanti and Grounded Peace - October Mini Meditation Reset # 2
Bring your mind to a state of stillness and focus on two beautiful words. Those words are peace and Shanti. Shanti is a Sanskrit term that can be loosely translated as “peace be with you.” It’s a reminder that peace is always within your grasp.
Epi 14: October Mini Reset 1 - Self-trust
Every once in a while, it’s necessary to apply the brakes, boil down the emotion, and examine the truth. When there’s zero emotional attachment to an outcome, the answers you seek are not only offered, but appear in the framework of trust. Trust-centered thoughts lead to a trust-centered life. The question is: are your thoughts and actions trust aligned?
Epi 11: September Mini Reset 2 - living in gratitude
When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is here to help you reset and weave an epic of gratitude.
Epi 8: September Mini Reset - Becoming More
When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is here to help you reset and weave an epic of confidence.
Insecurities are messy and a lot more trouble than they are worth. Are you ready to refuse wearing others’ lack of confidence in the same way you are ready to release your own?
Epi 5: I Am Divine - Mini Meditation Reset
When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is just the break you may not have known you need! One of life’s biggest challenges seems to be the idea that understanding your purpose is an elusive task. You are here to thrive extraordinarily, to contribute vastly, and to grow beyond measure. Are you on fire with purpose, or has the flame been dimmed? It’s time to stroke the flame.
Epi 2: I Honor Who I Am
When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift your perspective to help you keep your life together, girl! The Get Your Life Together, Girl mini bi-monthly reset is just the break you may not have known you need!
-
Danielle A. Vann
HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND
-
Brógan Molloy
SOUND ENGINEERING
EDITOR
tUNE IN on:
interested in telling your story?
We want to hear from you! Please fill out the form and include a brief overview of your story and the Get Your Life Together, Girl Podcast team will get back to you within 24 business hours.
Would you like Danielle A. Vann on your show? Please include the show title and where we can find your show.