LISTEN NOW
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GET YOUR LIFE TOGETHER, GIRL
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THE BLUEPRINT TO SELF-LOVE & iNNER pEACE
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LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •
Epi 127: The Rules of Engagement Every Couple Should Know with Gottman-Trained Therapist Laura Silverstein
Relationships are tricky, but with the right tools, any couple can thrive! You’ve likely heard of The Gottman Institute and the pioneering work of therapist John Gottman, one of the world’s leading experts on relationships, teaching therapists and couples how to best show up. With relationships adding or distracting from our own self-love and inner peace, I sat down with Gottman-trained couple’s therapist, author, and expert on love advice, Laura Silverstein, about being vulnerable, communication, the rules of engagement that every couple should know, how to fight fair, and what do if you find yourself parenting your partner!
Our conversation is full of small shifts you can put into practice today to help your relationship grow and be as healthy as possible.
Epi 95: How Endings Create an Open Door to Self-love with Laura Patricia Martin
The road to self-love often comes with both endings and new beginnings. Yet, the ends tend to undo us and make us doubt our worth, abilities, and self-esteem, especially when talking about our most intimate relationships.
In continuing our search for building self-love, I sat down with my friend, Laura Patricia Martin, the host of the Happy and Healing Podcast, as she and I moved through what it takes to have full ownership of ourselves, self-love, steady relationships, and then we leaned into the important of self-inquiry.
Epi 73: From Default to Design: Adding Passion, Play, & Intimacy into Your Relationship with Love Coach Gaby Sundra
A massive part of our overall life satisfaction comes down to the quality of our relationships, especially our most intimate ones. So often, women find themselves dissatisfied, overwhelmed, and feeling as if their partner does not meet their needs. When this occurs, life can feel as if it is lacking in passion, purpose, play, and genuine connection.
This week we’re taking our intimate relationships to increase our overall satisfaction in and out of the bedroom with Relationships Expert and Love Coach Gaby Sundra.
Epi 42: How to Discover Your Love Language?
Do you know what love language you speak?
Do you know how you like to have your needs, emotional connectivity, and love style met?
Many understand that there is an unwritten communication of receiving, giving, and feeling love, but often how we express and expect love in return is lost in translation. This week, we’re breaking down the importance of love languages, the different types, recognizing your partner’s language, and we’ll connect the dots to asking for more when we’re not on the same page with our partners. Ultimately, if we understand our love language, we can strengthen all forms of communication, which results in happier, healthy, and far more grounded and productive relationships.
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Danielle A. Vann
HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND
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Brógan Molloy
SOUND ENGINEERING
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