Epi 350: What If You Could Rebuild Your Life From Scratch?
IT’S THE 350TH EPISODE! Thank you for being apart of this amazing community and showing up here each week. I’m grateful for your trust, kindness, and loyalty. Please drop a comment to us on Instagram or TikTok @getyourlifetogethergirl or drop a comment in the app you are listen on!
What if you could rebuild your life from scratch? In today's fast-paced world, it's easy to lose sight of our personal truths amid the chaos, which also means we easily lose ourselves. This week we are deep diving into the necessity of confronting your current state of living with unflinching honesty. It's about understanding where you stand today without sugar-coating your circumstances—a practice that can be both liberating and daunting. In facing your personal truth, I had over 17 things I would personally do if I woke up tomorrow and I had lost everything or I needed to start over.
The steps listed are hard and fast steps needed to move forward, no matter if this is a total reboot or not.
The Reality Check
Facing Reality with Honesty
Evaluating Your Present Self
The Approach: Soft Truths vs. Hardcore Reality - Where are you today?
Self-Reflection and Acceptance & Rebuilding from Scratch
The Importance of Heavy Self-Reflection
Accepting Your Truth
What Would You Change?
Steps to Consider to Start Over
Mourning the Past
Grieving What Hasn’t Been and What Has
Go Back to Basics
Meeting Core Needs for Safety and Security
Identifying Safe Spaces
Identifying Obstacles
Recognizing What Holds You Back
Addressing Unhealthy Habits and Patterns
Breaking Free of the Rut
Recognizing Routine and Stagnation
Creating Excitement and Joy in Daily Life
The Illusion of Age
Breaking Barriers: Age is Only a Number
Starting where you are
Sharing the Load
The Importance of Seeking Support
Identifying Safe People in Your Life
Refusing Victimhood
Taking Responsibility for Your Life
Becoming the Hero of Your Own Story
Establishing New Values
Redefining Beliefs and Core Values
Aligning Values with Needs
Discovering Desires
Asking Key Questions to Uncover What You Want
Identifying Needs and Desires
Set Practical Goals & Intentions That Match Where You Are Now
Creating Measurable and Achievable Goals
Turning Dreams Into Actionable Steps
Learn To Cope with Anxiety
Learning to Manage Fear and Stress
Developing Techniques for Emotional Regulation
Pushing Comfort Zones
The Importance of Growth and New Experiences
Testing Limits and Embracing Discomfort
Mindset Makeover
Understanding the Power of Mindset
Shifting from Negative to Neutral to Positive
Embracing Failure
Viewing Failure as a Learning Opportunity
Finding Strength in Mistakes
Learning to Supporting Yourself
Building Resilience through Past Experiences
Recognizing Inner Strength in Challenging Times
If there's 1 thing that you could do, What would it be? Don't worry about failure., Just do., That's what I'm leaving you with today—Just do. Start where you are today and decide where you want to place your focus. Take control and live in a commitment to myself.
Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here!
Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog.