welcome to the get your life together, girl PODCAST: “The” Blueprint to Ultimate Self-Love & Inner Peace

Hey Girl!

Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled?

Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone!

Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you are “supposed” to do! Instead, both are “THE” result of healing your past, focusing on growth, releasing the limits you’ve owned, finding your purpose, and putting the life practices in place that best serve where you are now and where you desire to be! And yet, the questions remain: How do you get your life together? How do you love yourself? Hell, how do you create inner peace?

It’s much more straightforward than you think!

Twice a week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, Master-Level Advanced Neuro-Linguistic Programming Practitioner, Meditation Instructor, HeartMath Practitioner, Sound Healing Therapist, and Emotional Intelligence therapist, Danielle A. Vann guides you through the blueprint, the how, she masterfully created that has changed thousands of women’s lives. Vann combines psychology, mind and spiritual healing, somatic, neuroscience, mindfulness, meditation, purpose work, and the development of emotional intelligence in a no-BS, real talk, unapologetic proven strategy that flips conventional, ineffective talk therapy on its head. Think of this as your total mind, body, and soul makeover!

If you are ready to break down the barriers to your inner peace, shine a light on the things that keep you feeling “stuck,” release perceived limits, shake up your relationships, both with yourself and others, find better thoughts and behaviors, relax anxiety and stress, and learn the practices that the most mindful and successful women use daily, girl, this is the place for you!

So, let’s go! It’s time to get your life together, girl!

For daily inspiration and videos: IG @getyourlifetogethergirl and Join the Get Your Life Together, Girl Women’s Circle for 100s of downloadable, interactive practices.

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GET YOUR LIFE TOGETHER, GIRL

THE BLUEPRINT TO SELF-LOVE & iNNER pEACE

LISTEN NOW • GET YOUR LIFE TOGETHER, GIRL • THE BLUEPRINT TO SELF-LOVE & iNNER pEACE •

Epi 336: Change The Narrative About Your Body

Let me ask you a question: What do you see when you stand in the mirror? Do you like the way you look? Do you immediately notice your perceived flaws and begin to feel upset with what is before you?

Body image is not merely superficial. It can be so intense that it dysregulates your emotional well-being and mental and physical health, while it creates a storm so big that you struggle to find balance, self-love, and inner peace.

We are taking a one-on-one deep dive into loving ourselves from the outside in! First, we’re unpacking the one mistake most women make when loving their physical form, and it’s different than you might think. And then, we’ll talk about how to change your relationship with yourself so that you can elevate your life.

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EPI 178: Human Design with Dr. Veronica

Have you heard of Human Design? It’s a holistic self-knowledge system that is a tool to help you understand how you function and the individual conditions you need to thrive. When we have our human design, we can unlock our strengths and dive into our instincts, intuition, and personal empowerment.

I sat down with Dr. Veronica Anderson to walk us through the human design and the Kolbe Index in a fun, educational, and eye-opening conversation.

You’ll want to listen to the very end, as Dr. Veronica offers you the ability to learn about yourself through these fantastic systems, too.

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EPI 166:What Are You Standing For? Rejection & Self-Confidence with Amy Wong

This life is a life of feelings. Each of us shows up to our day-to-day because we either feel a certain way or seek to change the status of our feelings. Either way, we are feeling our way through each moment. And, two actions that cause big feelings are rejection and self-confidence. While many believe feeling rejected comes solely from trauma, the most authentic understanding and operation of rejection is much deeper than that. With rejection, our self-confidence fades. With self-confidence, we take rejection for what it is, a teacher.

To go deeper in this understanding, I sat down with coach and author Amy Wong to take a deep dive into understanding our feelings, getting to the bottom of rejection, how to know what you stand for in your life, and we explore how you can own your self-confidence in a way that is not only long-lasting but is a true movement in your life.

It's a genuine conversation about life tools that will blow you away!

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Epi 104: Are You Actively Loving Yourself? A Checklist to Knowing

What would you say if I asked you to name five things you’ve learned during your self-love journey? Could you do it?

It’s a huge question that makes most women stop and reflect. Self-love is an ongoing lifelong journey, but there are definite lessons to reflect upon because loving yourself is not something that only happens in your heart and mind; it’s also found in your actions, beliefs, and the way you show up to your mental, emotional, physical, spiritual, and financial well-being and health.

This week we’re taking a one-on-one deep dive into fairly universal lessons that loving yourself teaches you and how to recognize that you may love yourself a bit more than you’ve given yourself credit.

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Epi 101: How to Bounce Back in Hard Times

Do you make sound decisions and bounce back quickly when hard times occur? Unfortunately, most people struggle with doing so because they are missing one fundamental daily practice that helps them thrive when life brings a storm their way.

What is it? It’s the practice of daily resiliency building.

This week we’re taking a one-on-one deep dive into what resiliency is and how we can mindfully create a practice that helps us not only elevate our thinking and emotional stability but also helps us when we experience massive, unexpected changes like the ending of a relationship, the loss of a job, or even the death of a loved one.

Resiliency is more than bouncing; it’s a life skill built, so we have it when hard times occur. Today I’ll show you exactly how and it is so simple you can start using it today!

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Epi 97: Breaking Up with the Lies You Tell Yourself

Your thoughts are powerful. They create your reality, but if your thoughts are not based on truth, the reality you create is off-balanced and holding you back.

This week we’re taking a one-on-one deep dive into examining the common lies we tell ourselves, why these powerful misdirectors show up in our lives, how they run against our ability to love ourselves fully, and how to break up with these mistruths once and for all.

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Epi 93: How to Stop Being at War With Your Body

Let me ask you a question: What do you see when you stand in the mirror? Do you like the way you look? Do you immediately notice your perceived flaws and begin to feel upset with what is before you?

Body image is not merely superficial. It can be so intense that it dysregulates your emotional well-being and mental and physical health, while it creates a storm so big that you struggle to find balance, self-love, and inner peace.

We are taking a one-on-one deep dive into loving ourselves from the outside in! First, we’re unpacking the one mistake most women make when loving their physical form, and it’s different than you might think. And then, we’ll talk about how to change your relationship with yourself so that you can elevate your life.

Read More

Epi 84: Proven Steps to Build Unshakable Confidence with Jacqui Letran

For many women, confidence is a moving target. It’s something they want but don’t feel they actively have.

To give you the proven steps to build unshakable confidence, I sat down with the queen of confidence building Jacqui Letran. In the next hour, she hands over the roadblocks we experience, the grounded steps to change your lack patterns, and then she walks us through an exercise that has radically changed thousands of women’s confidence levels in a way that can be activated today!

If you struggle with feeling worthy, good enough, or going after your desires, this conversation is step 1 in changing your inner dialogue.

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  • Danielle A. Vann

    HOST & FOUNDER OF THE GET YOUR LIFE TOGETHER, GIRL BRAND

  • Brógan Molloy

    SOUND ENGINEERING

    EDITOR

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