We’ve reached the end of 2022. It’s been a year of MANY things. A year of growth and loss. A year of seeking and change. A year of revolution and finding ourselves to the point where many now ask: what next?

What is next? What would your ideal life look like if you could envision come this time next year? Have you ever taken a moment to clarify what you truly want? Have you taken a moment to break down the five pillars of your life and write a vision list?

From intentionality to a life mission statement to deep diving into what you want to create in the next twelve months, we are setting ourselves up for the most tremendous success possible, which always leads us to deeper self-love and inner peace.

With two weeks left in the year, most of us lean into a natural thought process of evaluation—what went right this year, what didn’t, how we can do better, and what we want for the new incoming year. And while this focus is so prevalent, often something stops us from genuinely diving into this much-needed thought process. What is it? It’s the unwelcome holiday guests that go by the names stress, anxiety, and depression.

As we continue our series to wrap up the year, we are taking on how to prevent the end-of-the-year stress and depression this week, and then next week, we’ll uncover the correct way to write your 2023 vision as it is broken down into the fundamental areas of life.

Each of us has a set of basic human needs that must be fulfilled for us to thrive in our humanness—feeling safe is second in our primal needs on the need hierarchy. So, if I ask you what it means to be safe, most people give me an answer based on physical safety. Yet, what most people do not understand is that safety also expands into our mental, emotional, physical, and even financial pillars of life, which means that safety must be present for the well-being of our minds and emotional bodies.

As we continue our building series to close out the year, we’re taking a one-on-one deep dive into what it takes to feel emotionally safe, why it’s so important to create emotional safety, and, as always, we’ll talk about how to start the process of building emotional security with a few daily practices.

True self-love and inner peace are only possible when we have the ability to see ourselves and own our experiences without deep diving into a spiral of negativity, self-doubt, and emotional dysregulation. After all, self-validation is the ability to accept our internal experiences, thoughts, and feelings.

As we continue our building series through the end of the year, we started with loneliness last week, and today, we’re taking a one-on-one deep dive into self-validation. Being unable to validate our emotions, thoughts, and feelings keeps us from living an emotionally stable life, holds us in a state of perceived unworthiness, and keeps us from our emotional best.

This week we are breaking down and trashing the barriers that keep us from validating ourselves, our emotions, and our thoughts.

With the holidays here, there’s often an uptick in depression and loneliness.

So, this week we’re taking a one-on-one deep dive into what loneliness is, how it smothers our self-love, the difference between being alone and feeling lonely, and how to make small shifts to release feeling this negative emotion. Sometimes it’s as simple as realizing we are not as lonely as we think.

There comes a time where each of us seeks true motivation to heal—a time where we work to release the baggage, the upset, the hard experiences of our lives, and reignite our inner spark. Yet, when that time comes, many of us ask how. How do I even begin to heal? This week we are taking a one-on-one deep dive into YOUR personal story, into YOUR life revolution through a process and path many of us are seeking right now—the process of emotional healing. So, sit back, grab a pen, and let’s take a mending journey together as we discover what true emotional healing is, the benefits, uncover a major “a-ha” moment, whether or not you are in need of walking through this process, and why we must get uncomfortable to thrive. Getting out of own way is necessary if we want to create the life revolution that inevitably amounts to freedom.

Are you the boss of your emotions, or are they the boss of you? The ability to experience and express your feelings is far more critical than you may realize. Learning how to develop emotional understanding and control is a fundamental part of getting your life together, practicing self-love, and it’s the only authentic way to find a steady stream of inner and outer peace. This week we’re taking a one-on-one deep dive into the impact of your emotions, and then I’ll hand over a simple practice that will stop an emotional reaction in its track every single time.

What would you say if I asked you to name five things you’ve learned during your self-love journey? Could you do it?

It’s a huge question that makes most women stop and reflect. Self-love is an ongoing lifelong journey, but there are definite lessons to reflect upon because loving yourself is not something that only happens in your heart and mind; it’s also found in your actions, beliefs, and the way you show up to your mental, emotional, physical, spiritual, and financial well-being and health.

This week we’re taking a one-on-one deep dive into fairly universal lessons that loving yourself teaches you and how to recognize that you may love yourself a bit more than you’ve given yourself credit.

Do you make sound decisions and bounce back quickly when hard times occur? Unfortunately, most people struggle with doing so because they are missing one fundamental daily practice that helps them thrive when life brings a storm their way.

What is it? It’s the practice of daily resiliency building.

This week we’re taking a one-on-one deep dive into what resiliency is and how we can mindfully create a practice that helps us not only elevate our thinking and emotional stability but also helps us when we experience massive, unexpected changes like the ending of a relationship, the loss of a job, or even the death of a loved one.

Resiliency is more than bouncing; it’s a life skill built, so we have it when hard times occur. Today I’ll show you exactly how and it is so simple you can start using it today!

Your thoughts are powerful. They create your reality, but if your thoughts are not based on truth, the reality you create is off-balanced and holding you back.

This week we’re taking a one-on-one deep dive into examining the common lies we tell ourselves, why these powerful misdirectors show up in our lives, how they run against our ability to love ourselves fully, and how to break up with these mistruths once and for all.

Is it possible to find the woman you are meant to be inside your most challenging and defining story? Can self-love be born out of everything rapidly falling apart? Those are the life-altering questions that Priyal Levine faced as she found herself examining whether she married for the right reasons and if she had the strength to bravely walk through her husband’s frightening, life-threatening medical crisis. As she stood outside of Lenox Hill Hospital in New York City on Election Day, she swiftly came to realized that the life revolution she needed was being handed to her one painstaking hour at a time. Take a deep dive with Danielle and Priyal as they decision finding yourself inside of fear.

Do the words “self-love” make you cringe? Have you ever wondered what those words actually mean? Listen, self-love is more than a catchphrase. In fact, it’s THE life and mindset revolution that’s actively missing from your life! Self-love is an active choice that becomes a thought-process, which moves you in action, which then powerfully has a way of turning into a habit. That sounds amazing, right? But, that leaves many asking, how do we love ourselves—and more importantly, why does it matter? Take a deep dive with Danielle A. Vann as she moves you through the necessity of self-love, the mistakes we ALL make, and how to put self-love into practice today!